by Brenda Adelman | Aug 18, 2021 | Blog
I am scared to death. I’m backstage at one of the top acting schools in Los Angeles. I am about to tell my story, my real story in an exercise called a personal monologue. I’ve got the unloaded gun I borrowed from a fellow student on stage already,...
by Brenda Adelman | Mar 24, 2020 | Blog, Coming Attractions
It’s here – my gift to you during these changing times. This is my program, Phoenix Rising: A Journey from Forgiveness to Freedom that I have run several times live. If you are struggling with the burden of unforgiveness of… yourself your father your...
by Brenda Adelman | Nov 29, 2019 | Blog
I grew up in Brooklyn with a Jewish ‘wannabe’ Italian dad who worked 15 hours a day, 7 days a week, 365 days a year. He taught me how to drive a Cadillac when I was six and how to shoot a gun at 10. I was daddy’s little girl. My Bohemian artist mom raised me, took me...
by Brenda Adelman | Aug 26, 2019 | Blog
I grew up in Brooklyn with a Jewish ‘wanna be’ Italian dad who worked 15 hours a day, 7 days a week, 365 days a year. He taught me how to drive a Cadillac when I was six and how to shoot a gun at 10. I was daddy’s little girl. My Bohemian artist mom raised me, took me...
by Brenda Adelman | Aug 2, 2019 | Articles, Blog
Did you know that if you are angry, un-forgiving and resentful of your father you are actually hurting yourself? Think about it for a minute. Who holds that anger in their body and mind? You or him? This energy becomes toxic to the person feeling it and usually shows...
by Brenda Adelman | May 14, 2019 | Blog
You know how sometimes when you lose someone or have lived through something tragic – time stands still and your life is measured by what happened before the devastation and after? This got me thinking about how when my mom was murdered by my dad- after the...
