by Brenda Adelman | Aug 7, 2009 | Articles
Staring fear right in the face. What does that mean to you? Does your pulse race just thinking about it? Can you even begin to peer beneath the surface or is it just too frightening? I used to live like most people –in ignorant bliss. Life was good…or so I thought. I...
by Brenda Adelman | Jul 2, 2009 | Articles
When you make the brave and bold choice and take the appropriate actions to forgive your past, you will open yourself up to these experiences and a new life of freedom and happiness. Forgiving your past… 1. Moves you out of denial about your past so you can stop...
by Brenda Adelman | Apr 30, 2009 | Articles
Good relationships are about loving, respecting and honoring each other. A big part of loving someone is accepting them as they are. Do you respect and honor the ways in which your partner is different from you? Do you love who you are when you’re together? Do you...
by Brenda Adelman | Apr 1, 2009 | Articles
Self-loathing can show up when you least expect it and can live in your psyche without your even knowing it. It’s like a dirty little secret that only you know about. You fear others will find out so you bury it into the deep recesses of your consciousness, hoping...
by Brenda Adelman | Mar 5, 2009 | Articles
My mother died in 1995. As many do after someone dies, I put her up on a pedestal. It’s only now, fourteen years later, that I have begun to look at the affect the unhealed parts of our relationship have had on me and the unanswered questions they have left for me....
by Brenda Adelman | Feb 4, 2009 | Articles
How to Forgive Your Father’s Betrayal So You Can Have More Love in Your Life Now Did you know that if you are angry, un-forgiving and resentful of your father you are actually hurting yourself? Think about it for a minute. Who holds that anger in their body and mind?...
