3 Steps to Forgive and Be Free

I was raised by wiseguys in Brooklyn (my father one of them). He taught me how to drive a Cadillac at six and how to shoot a gun at ten. He had a nickname for me, Brenda Badenda, his Great Defenda. I was definitely Daddy’s little girl. Mom was an eclectic...

How to Forgive Yourself

Article: How to Forgive Yourself Well, how appropriate to go from being asked to speak on the power of appreciation for this fantastic telesummit, to telling you about this past month that turned my world over as if everything was being pushed and pulled in a washing...

Love is in the Air-Inside and Outside

I would say that I have had a Valentine for Valentine’s Day about half the time I’ve been alive – maybe 1/3 of the time. I was never really someone who had to have a partner. (In the past it was a boyfriend and for the last 10 years it’s been a...

How are you wearing your unforgiveness today?

Wearing Unforgiveness of Self is like putting on an oversized and washed out black T-Shirt that doesn’t fit and thinking it hides the extra weight -but really it’s a reflection of how you feel about yourself on the inside-your harsh self-judgment and this...