by Brenda Adelman | Aug 31, 2010 | Uncategorized
How do you wear your unforgiveness? As twenty, thirty extra pounds? Wrinkles around your eyes from fretting? Lines around your mouth from frowning? Do your shoulders slump? Is your neck stiff? Do you experience aches and pains? Have you isolated yourself? How can you...
by Brenda Adelman | Aug 29, 2010 | Coming Attractions
In One Magical Weekend learn a 3 Step Process to Let Go of the Painful Past (which is long gone) and Walk into Your Loving Powerful Present (which is a gift) How many times have you been told to “just get over it?” Get over the betrayal, the let down, the disrespect,...
by Brenda Adelman | Aug 25, 2010 | Uncategorized
My teachers, Dr. Ron and Dr. Mary Hulnick give a beautiful example of how the healing works from a soul-centered approach to family. I graduated from The University of Santa Monica in 2001 and use the skills taught there everyday for my own personal growth and for...
by Brenda Adelman | Aug 23, 2010 | Articles
Hi, I belong to a wonderful online group for coaches called The New Coach Connection. One member recently posed questions on how and why to forgive. I answered on the community site and I thought I’d also answer here to see if it helps. I have a mission to...
by Brenda Adelman | Aug 19, 2010 | Uncategorized
This is the most comprehensive and easy to understand set of articles that I have found on how to set healthy boundaries. The author is Robert Burney and he’s also the author of the book, Codependence: The Dance of Wounded Souls. Enjoy:...